Welcome! My goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as anxiety, depression, grief,  chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.​

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I operate from a person-centered approach. This means that I will allow you to lead the sessions and address whatever is most pertinent in that moment, while I provide structure and feedback, but ultimately this is your time and your treatment. You are leading the way and I am simply providing a listening ear and offering tools to address your needs.

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Additionally, Jessica has received specialized training in the following areas: 

• Trauma Focused Cognitive Behavior Therapy

• Directive Play Therapy

• Trauma Systems Therapy

• Person-Centered Care

• Child Centered Play Therapy

• Suicide Prevention

• Telehealth Therapy

• Grief Counseling

• Anti-racism and Gender Justice in Health Care

• Exposure and Response Prevention

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Both virtual and in person sessions are available.

Office Address:

2411 Crofton Ln Suite 3

Crofton, MD 21114